Pilates
Pilates is the perfect addition to any Prehab program, as it increases flexibility, agility, and strength, in turn helping to prevent future injuries and general decline.
$115.00
More About Prehab Pilates
Read what others are saying about their experience with Prehab
After the time I've spent at Prehab I feel much stronger and have a better understanding of my injury and how to avoid it from happening again. -Fati
Prehab's focus is fixing problems before they get worse or become chronic. Highly recommend! - Sarah